Weight loss: Tricks and tips to feel full on a low-carb diet

Healthy fat is a crucial component of a balanced meal. Skipping fat from your diet can make you feel more hungry. If you are following a low-carb diet, stick to cutting down carbs from your daily meal, not fat. Our body needs fat for several functions like absorbing fat-soluble vitamins. Cutting down fats from the diet may lead to nutrient deficiency.

Read more: Not losing weight despite all efforts? These could be the possible reasons

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By Betty C. Giordano

Welcome to my site. My name is Betty C. Giordano and I am a blogger of everything related to mobile, news, events and reality in general. I hope you enjoy reading my content.

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