3 Simple Food Swaps That Will Make Losing Weight So Much Easier
When you first decide that you want to start working towards healthy weight loss, the initial thing to evaluate is your diet. It may seem daunting to change your eating…
The Weight Loss Center at PinnacleHealth and The Weight Loss Center at PinnacleHealth-Lititz join UPMC |
Staff Reports HARRISBURG — The Weight Loss Center at PinnacleHealth and The Weight Loss Center at PinnacleHealth-Lititz have joined UPMC under the names UPMC Harrisburg Weight Management Center, Harrisburg and…
7 Steps to Take After a Diabetes Diagnosis
As a person gains weight — even a few pounds — the body can have more difficulty regulating blood sugar levels via insulin. The result: a condition called insulin resistance,…
5 Common Medications That Can Cause Weight Gain
Another drawback: Weight gain as a side effect can interfere with medication adherence, says Devika Umashanker, M.D., system medical director with Hartford HealthCare’s Medical and Surgical Weight Loss Program and…
Health Experts Agree: The Surprising Canned Food You Have To Stop Eating ASAP For Weight Loss
Canned food is so convenient— from its quick and easy preparation to its often affordable pricing. If you’re trying to lose weight, however, one type of canned food (that is…
Weight Loss: Is Exercise More Important Than Diet? Expert Reveals
For far too long now, we have been told that exercise is the key component to losing weight. The ‘calories in and calories out’ approach constantly propagates that we have…
5 Common Medications That Can Cause Weight Gain
Another drawback: Weight gain as a side effect can interfere with medication adherence, says Devika Umashanker, M.D., system medical director with Hartford HealthCare’s Medical and Surgical Weight Loss Program and…
Real-Life Weight Loss Journey| I Lost 37 Kilos in 14 Months, Reversed Diabetes And Depression
Real-Life Weight Loss Journey: After years of negligence, Mugdha Pradhan tapped into the field of functional medicine when her own health began to deteriorate. Weighing 97 kgs, she knew that…
North Texas Couple Share Their Weight-Loss Journey – NBC 5 Dallas-Fort Worth
If you’re struggling with your weight-loss resolutions, this story may be the inspiration you need. An Arlington couple lost hundreds of pounds together and for all the right reasons. Their…
Here’s what a dinner plate should look like if you are trying to lose weight
Weight loss is a personal journey that is dependent on a lot of factors, including discipline, diet and fitness. Proper sleep and rest are important, too. Experts say that when…