Can eating Hari Mirch help lose weight and manage diabetes? – Times of India
Can eating Hari Mirch help lose weight and manage diabetes? Times of India More Info
Try out these sex positions for better fitness
Fitness is not the easiest thing to achieve. The road to it is strewn with sacrifices, discipline and a lot of balance. Rigorous workouts, impeccably planned out diets, managing cravings…
Weight loss: The best time to eat your meals to shed kilos
Also read: These foods could be harming your child’s dental health https://timesofindia.indiatimes.com/life-style/parenting/toddler-year-and-beyond/these-foods-could-be-harming-your-childs-dental-health/photostory/89524085.cms The desire to lose weight is so common that diet plans and exercise regimes are flooding the internet,…
Drinking golgappa (panipuri) water for weight loss? Read on
Many reports and experts link the health benefits of cumin and mint to suggest that having pani puri will also give the same benefits to a human body. The water…
Weight loss story: “I had oats soaked in coconut milk with dates to lose weight”
My breakfast: Nuts, poha or upma, vegetable juice My lunch: 2 chapati with vegetables, rice and dal My dinner: 2 chapati with vegetable Pre-workout meal: Lemon and jaggery hot water…
Weight loss story: “I had warm lemon water with honey on empty stomach to lose weight”
While pursuing engineering, Anand Bele struggled with drastic weight gain. Due to his busy life, he became accustomed to an unhealthy lifestyle, which added to his woes and also made…
5 foolproof ways to ace intermittent fasting
Intermittent fasting is being widely used these days to reduce and manage weight. “According to metabolic expert Dr. Deborah Wexler, Director of the Massachusetts General Hospital Diabetes Center and associate…