Celebrity chef and cook show host Lee Drummond recently shared that she lost 5 pounds in 2021. She admitted that she feel stronger than ever and all of it happened…

According to Healthline, “like most forms of aerobic or cardio exercise, dancing has many health benefits, including weight loss”. “Dancing is an excellent way to exercise, burn fat and calories,…

Real-Life Weight Loss Journey: After years of negligence, Mugdha Pradhan tapped into the field of functional medicine when her own health began to deteriorate. Weighing 97 kgs, she knew that…

My breakfast: 3 eggs, a slice of bread with tea, protein shake in between lunch or breakfast and during workout My lunch: Dal rice with veggies (if I am home)…

There is no one we know who doesn’t want to maintain a healthy weight; whether they do anything about it or not is another thing. Many of us try to…

Like many couples, Susanna and James Ellexson of Bolingbrook feel the greatest gift to the other is the gift of self. So, for their 25th anniversary on July 15, 2020,…

Sheridan Smith will appear on ITV tonight at 9pm playing the role of Kathy Powell in new drama No Return. Kathy’s life is turned upside down when her teenage son…

Fitness influencer, who lost 141 kilograms, now on dialysis Feb 14, 2022, 03:08 pm 2 min read Lexi Reed is undergoing dialysis and is unable to walk. A US fitness…

About one in five Americans who have lost weight have kept those pounds off long-term. A new Cal Poly study powered by machine learning reveals some secrets to how people…

Fougeley Denis has lost 116 pounds in three years. From 300 pounds she went on to become an icon of sustained weight loss.&nbsp | &nbspPhoto Credit:&nbspInstagram Key Highlights …