3 ‘Whole Body Reset’ Weight-Loss Success Stories
Left: Courtesy Elizabeth Woodard; Right: Susan Seubert Elizabeth Woodard, 55, Tigard, Oregon Dropped 22 pounds on the 12-week test panel and 30 pounds overall Elizabeth Woodard knew she needed to…
Urad dal to chana dal: 5 high-protein lentils for weight loss | Health
Having a bowl of steaming hot dal every day could be your ultimate health mantra. One of the cheapest, easiest and effective ways to lose weight sustainably, lentils are loaded…