How to lose weight walking

Most of us don’t realize that walking is an excellent way to lose some weight and improve your overall health. Here’s what you need to know. 

If you want to lose weight but are not ready to run or cycle, and have no interest in gyms, walking is ideal. All you need is a pair of sneakers, plenty of determination, and somewhere to walk. Not surprisingly, walking is one of the safest ways to lose weight. 

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By Betty C. Giordano

Welcome to my site. My name is Betty C. Giordano and I am a blogger of everything related to mobile, news, events and reality in general. I hope you enjoy reading my content.

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