Sameera Reddy with over 1.4 m followers on Instagram is one of the most favourite celebrities on social media.
She recently shared her weight loss journey with her insta family. Sameera wrote how went from 92 kgs to 81 kgs.
For her, more than the weight loss it was about how incredibly energetic and agile she felt.
She spoke about how intermittent fasting helped in curbing late-night snacking, being focused, staying positive and happy, choosing a sport to make fitness fun, having a buddy who checks on your progress weekly, setting realistic goals, and not aiming for shortcuts.
She ended the note by urging all to love themselves and not to stress over anyone or anything.